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About Us

“Don´t Run because you should, Run because you can” Casey Neistat

About us

At, we’re passionate about fitness. Our primary focus is on two of the most popular forms of exercise – running and cycling. We believe that these activities are more than just sports or hobbies; they are a lifestyle. Our team consists of dedicated enthusiasts who have firsthand knowledge and years of experience in these fields. We are here to guide, inspire, and inform you on your journey to a healthier, more active life.

Our content ranges from basic to advanced topics, ensuring that there’s something for everyone, regardless of where they are on their fitness journey. We share valuable insights on running and cycling, nutrition and diet, understanding your VO2 max, the importance of training zones, and weight loss strategies. Our mission is to equip you with the necessary information to make informed decisions about your fitness routine.

We’re also dedicated to sharing general knowledge that can help improve your performance and make your running or cycling experience more enjoyable. This could be anything from choosing the right gear to understanding the psychology of endurance sports. Our goal is not just to help you get faster or stronger, but to foster a deeper understanding and appreciation for these incredible sports. is more than a fitness website – it’s a community. Here, we support each other, celebrate each other’s victories, and offer encouragement during tough times. Whether you’re a seasoned athlete looking to push your limits, or a beginner seeking to embark on your fitness journey, we’re excited to have you with us on Welcome to your pathway to active living!