CYCLING.Running
ACTIVE PATH
Latest Posts
“VO2 Max Cycling: Boosting Your Performance on Two Wheels”
Get on your bike, folks, because today we're going to embark on a journey of discovery into the world of VO2 max cycling. We'll conquer the peaks of performance, unearth the science behind it, and even learn how to...
VO2 Max Running: Understand Each Zone
VO2 max running is more than just a buzzword among athletes — it's a crucial measure of fitness that can shape your training and boost your performance. But what does VO2 max...
vo2 max & running
What is VO2 Max and is it Important for Running? Yes, VO2 max is important for running, and it's not just a niche term for the science geeks among us. It's one of the key metrics in determining your potential as a...
Our Socials